Reaching Highest Potential through Discipline, Persistency and Consistency! Balancing the Mind and Body through Martial Arts Way of Life!
Total Women's Self-Defense Boot Camp
Aside from building one’s self-confidence and shaping up, the Total Women's Self Defense Boot Camp offers fun and interactive class, which emphasizes how to strike and block along with evasion maneuvers to enhance the development of core strength. Our ladies learn a combination of techniques derived from Hapkido, Taekwondo and Judo within a friendly and fun environment.